in succession a recent visit to the Sailors stationed In Guam.

in succession a recent visit to the Sailors stationed In Guam, I touched forward the Navy's Physical Readiness Program and would like to share with you a of the points I made during that discussion.

We ne well-trained and educated Sailors who are healthy and physically fit to do the piece of work to the best of their ability. I take great pride in the health and fitness of our force, and the Navy is serious about taking action to render certain we maintain a strong and energetic force. If we are look fored to capitalize on the awesome technological advantage we have sexual delight with we will depend on the talent and creativity of each member in the Navy.

To reach that goal of healthy life-styles across the board, I want to strive for and maintain a tillage of fitness in our Navy. The propos Physical Readiness Program instruction generally under review will help us define a agriculture of fitness for the Navy. While the established standards for corpse composition and performance on the semi-annual criterion most likely will be retained, meeting these standards is Just the start.

The goal of the Navy is that everyone from the highest-ranking admiral to the newest seaman recruit is motivated to adopt a personal plan to master fit, stay fit and appoint an example of physical readiness others want to go after it's important that we all do in this way We simply cannot afford to have a Navy that isn't 100 percent lean, fit and ready to take the fight to without enemies at a moment's notice. That means it's imperative to build and maintain this refinement of fitness, where every Sailor come up to face to faces the challenge of staying fit.

The Navy's desire is that our leadership, especially chief little officers, takes charge at each level of the Navy to risk a strong example and make it clear in what manner important fitness is to individuals, command mission performance. and ultimately, our ability to guard our nation.

The Navy provides a wealth of information forward physical fitness and advice onward liking a healthy lifestyle. upon the Navy Personnel Command Web site, you will find links that tender helpful exercise tips and ideas as well as an informal calculator to measure your progres in improving your material substance composition score.

Regardless of file specific improvements to the Physical Readiness Program instruction, building a cultivation of fitness means promoting physical conditioning and commitment to a healthy lifestyle well beyond preparation for the semi-annual experiment Just as it is important to station aside part of the day to work upon training and qualifications, the Navy wants the same dedication in making time to work public eat properly and be healthy.

Sailors must be ready to come together the demands of performing in a tactical environment, and physical readiness is a crucial link to succes in the challenges the Navy faces today, and will face in the future

We ne healthy and physically fit young men and women who attend our Navy and are ready to convenient the challenge any time the nation calls.

For more information, visit: www.navy.mll/CommandSupport/PhysicalReadiness

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